During our first session, we’ll explore what areas of your life you’re wanting support in, and how you hope to feel once you’re ready to “graduate” from therapy. Most importantly, we’ll build a trusting relationship where you feel heard, respected, and encouraged. From there, we can choose the modalities that resonate for you and your goals. We will regularly check in around whether therapy is supporting you in the ways you envision, as your time, energy, and money are all valuable resources.

$195 for a 60-minute session

$150 for a 45-minute session

I do not directly take insurance (and can elaborate on the reasons for this decision for those who are curious). With some PPO plans, you may be eligible for partial reimbursement as I am considered an out-of-network provider. I work with an office manager who can help you navigate this process if desired.

I offer both! I have an office space in Alameda, and I also see clients via Zoom. All clients must be physically located in California, as per state licensing laws.